Apex Athletes
Building the confidence and foundational skills of young athletes to ensure long, successful careers.
Apex Principles
Personalized, 1-on-1 training and exercise plans that are tailored to the athletes you and your specific needs & areas of growth.
In a group setting, our athletes are trained in teamwork and the importance of working and growing together.
Athletes of all ages immerse themselves in training, healthy habits, and personal goals during our training camps.
Our Founder
Joe Ostrand has a wealth of experience nurturing with young athletes, with a special focus on ages 8 to 18 – a crucial time for honing skills and discovering passions. Our mission goes beyond just the sport; we’re dedicated to crafting a comprehensive skill set that encompasses overall well-being, not just athletic prowess. It’s remarkable what young people can accomplish when challenged properly. Our goal is also to create an environment of fun. Hard work doesn’t have to be a chore. We think hard work and accomplishment go hand in hand, and when both are present, it’s fun!
Joe has an impressive track record, having collaborated with USA Hockey on the international stage and making waves at the Western Regional High Performance camp. Beyond his hands-on involvement, Joe dedicates time to studying both contemporary and traditional techniques, all centered around enhancing performance, safeguarding against injuries, and instilling valuable life skills.
Real Athletes. Real Results.
There is no magic to building high-performing people. It boils down to hard work and hard work only. We believe not only in physical training, but also in mental and emotional training. The same goes for young athletes.
Joe has trained my son as well as entire teams I’ve coached. He brings enthusiasm and positivity to a work hard environment! Joe pushes athletes to the limit and they want to work hard for him. I would definitely recommend him to train any athlete and look forward to him continuing to push my son and his teammates!
Coach O has helped me so much as a person and a athlete. He has developed my strength and my speed in tremendous amounts. He gives you the results you want in a short period of time. He makes the training fun and he makes a connection with the players.
Coach Joe is awesome, he is very intense and pushes his players to the best of their ability and makes them stronger physically and mentally. Not only is he a great coach, he is a great mentor and leader while making me motivated and excited to be with him.
Real Athletes. Real Results.
There is no magic to building high-performing people. It boils down to hard work and hard work only. We believe not only in physical training, but also in mental and emotional training. The same goes for young athletes.
Joe has trained my son as well as entire teams I’ve coached. He brings enthusiasm and positivity to a work hard environment! Joe pushes athletes to the limit and they want to work hard for him. I would definitely recommend him to train any athlete and look forward to him continuing to push my son and his teammates!
Coach O has helped me so much as a person and a athlete. He has developed my strength and my speed in tremendous amounts. He gives you the results you want in a short period of time. He makes the training fun and he makes a connection with the players.
Coach Joe is awesome, he is very intense and pushes his players to the best of their ability and makes them stronger physically and mentally. Not only is he a great coach, he is a great mentor and leader while making me motivated and excited to be with him.
Contact Us
If you’re interested in any of our programs, reach out below today! We’re excited to see how we can work together. Participate in product development, promote innovation and optimize processes.